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How to keep your figure in shape during the Christmas Holiday Season

Would you like to keep your figure in shape during the holiday season? Keeping fit during Christmas is one of the main preoccupations of the girls at Walthamstow escorts. Sure, it is really easy to overeat during this time of the year, and I am guilty of eating too much. If I spent Christmas on my own, I probably would not eat too much, but Christmas would not be the same if I did not go home to my mom around Christmas time.

Having time off from Walthamstow escorts, is something that most of the girls at the escort agency in Walthamstow do. Not all of the girls go home to see their families, but I must admit that it is a good time of the year to have some time off from escorting. The girls at Walthamstow escorts who go away on sunny holidays during Christmas don’t need to worry too much about their figures. I think that they spend plenty of time exercising, and are less likely to have wait problems in and around Christmas.

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As I go home to see my family, I know that I risk over eating when I am home. Instead of worrying too much about food over Christmas, I try to get a lot of exercise instead. It is probably the best way to stay healthy over Christmas. You don’t need to work out like maniac to stay healthy, but it certainly helps if you try to do a fair amount of exercise. Walking is one of the best exercises that you can do when you are on your Christmas break, it really helps to tone you up allover.

You do need to watch your diet. I try to do my best to stay away from sugar when I am away from Walthamstow escorts. If you have too much sugar in your diet, it is likely to make you very tired and as a result, you will probably find that you end up doing less exercise. I am sure one of the reasons people do less exercise during Christmas is simply because they are too tired from eating too much sugar to do so. You are better off staying away from too many sweet things.

Keeping an eye on your alcohol intake helps a great deal as well. I used to drink a lot at Christmas, but in recent years I have watched my intake during Christmas. Leading up to Christmas, we have a lot of parties here at Walthamstow escorts and I do drink more than. My family are not really big drinkers, so staying away from drinking too much at Christmas, is really a lot easier for me when I am back home. But I do have little treats that I don’t like missing out, and my favorite treat, is my mom’s home made mince pies. I normally bring some back for the girls at the escort agency in Walthamstow. The foreign girls think that they taste a little bit strange, but at the same time, the English girls love them.